Winston Churchill said: “He who fails to plan is planning to fail.” I have definitely found this to be true in my weight loss journey. On the weeks I plan out what I’ll eat and fill my fridge and pantry with healthy options, I tend to do well. If I don’t plan, I’m more likely to pick up fast food and make poor choices. Here is my grocery haul for the week and my meal plan.
Grocery List
- Bananas – 0
- Grapes – 0
- Mandarins – 0
- Strawberries – 0
- Lettuce – 0
- Tomatoes – 0
- Hershey’s Zero Sugar Chocolate Syrup – 0 points 2 TBSP
- Fat free half & half – 1 point for up to 4 TBSP
- Lowfat buttermilk (to use in low point ranch and cornbread)
- Eggs – 0
- Oscar Mayer Fully Cooked Thick Cut Bacon – 2 points for 2 slices
- Flat Out Pizza crust – 4 points for one crustC
- Chicken – 0
- Carbanada Egg Fettucini Noodles – 3 points
- Shredded Fat Free Mozarella
- Mexican 2% Shredded Cheese
- Salsa Verde Salsa – 0 points (for salsa verde chicken tacos)
- Thomas Light English Muffin – 2 points
- Sara Lee Delightful White – 2 points for 2 slices
Meals for this week:
- Ham & Cheese Sandwich (with lettuce & tomato) – 7 points
- Bacon, Egg, Cheese Breakfast Sandwiches – 5 points
- Salsa Verde Chicken Tacos – 2 points each
- Lowfat Chicken Fettucini Alfredo – 6 points
- Air Fryer Naked Chicken, with corn on the cob, green beans, pinto beans – 0 points except for oil and butter used
- Pizza – the crust is 4 points for the whole pizza, other points depend on toppings and how much cheese
What about you? Do you have plan this week? I’d love to see your meal plan or your grocery haul pictures.
GeekyPeach 