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One of the habits I’m really trying to be more committed and consistent about is drinking more water. I own dozens of water bottles: Tervis, Corkcicle, Hydrojug, Stanley, Owala, Yeti, Swig… and plenty more. Just ask my husband. He has a firm one-in, one-out rule for my cups—which I have not been great at following
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I saw a post a few days ago about a two-ingredient microwave omelette created by Michelin-star chef José Andrés. You can read the original article here if you’re curious:https://www.allrecipes.com/we-tried-jose-andres-microwave-omelet-11752917 Now, I’m not sure I’d personally call this an omelette. To me, an omelette has cheese, onions, ham—stuff. But whatever you want to call it… it
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Welcome to Week 1 of our challenge — and if you’re here, I’m really glad you are. This week isn’t about meal plans, workouts, or doing everything “right.”It’s about something much simpler—and much more important. Your Why Most of us already know what we “should” do.Eat better. Move more. Drink more water. Go to bed
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IIt’s the start of a new year, and here I go again—trying to recommit to my health and wellness and lose some weight. I was looking for a graphic to go with this post that said:“If at first you don’t succeed, try, try again.” But while searching for that quote, I stumbled across a few
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Happy New Year! I’m trying to start this year off on the right foot and that includes making healthy, filling foods that are low in points/calories. This oatmeal recipe is super easy to make and is so good. This makes 4 one cup servings at 4 WW points each. My husband loves this as well, so we’ll
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Ingredients Instructions: This is zero points on WW (unless you are on the diabetic plan).
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I haven’t been making the best food choices lately and I’m trying to get back on track. Yesterday I had some very greasy food that is causing me some gallbladder pain. I read that apple cider vinegar can relieve gallbladder attack pain so I thought I would try this. A few years ago I found
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Salsa Verde Chicken Tacos are one of my favorite things to make, especially when I have a busy week planned. These are so easy to make. Yesterday, I almost forgot about them, but was able to run into the kitchen in between meetings and get these started in less than 10 minutes. Then when I
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This mug cake is super easy to make and is great for a quick fix when you want sweets but don’t want all of the calories or fat. To make this base for this you take one box of Angel Food Cake Mix and one box of regular cake mix and mix them together thoroughly.
GeekyPeach 