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I haven’t been making the best food choices lately and I’m trying to get back on track. Yesterday I had some very greasy food that is causing me some gallbladder pain. I read that apple cider vinegar can relieve gallbladder attack pain so I thought I would try this. A few years ago I found…
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Salsa Verde Chicken Tacos are one of my favorite things to make, especially when I have a busy week planned. These are so easy to make. Yesterday, I almost forgot about them, but was able to run into the kitchen in between meetings and get these started in less than 10 minutes. Then when I…
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Our local WW meeting is closing. If you are local and would like to be a part of any future unofficial gatherings that we do, please fill out the link below: Local Friends Meetup Survey If you are a remote reader (not in Georgia or Alabama), thanks for checking in – but please don’t fill…
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This mug cake is super easy to make and is great for a quick fix when you want sweets but don’t want all of the calories or fat. To make this base for this you take one box of Angel Food Cake Mix and one box of regular cake mix and mix them together thoroughly.…
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These sheet pan eggs are so good and so easy to make that I make them almost every week. These can be prepped and cooked in just a few minutes and then you save the leftovers and heat them up throughout the week for a quick breakfast. Ingredients My favorite way to have this is…
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Last week I did chicken burrito bowls for my weekly meal prep and they were delicious! I found myself looking forward to my packed lunch each day instead of dreading it and wishing it were a cheeseburger instead. I decided to do the same thing this week with ground beef instead of chicken. I thought…
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I’ve been trying to eat healthier and one of the pages I follow on Facebook is Clean Food Crush. I saw a post about a year ago for homemade taco seasoning and I tried it and really like it. I’ve been using it exclusively for the past year. I was running out today and decided…
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At a cookout we had at work a few weeks ago, someone brought this dessert and it was amazing. I decided that I wanted to make it for our Easter dinner tomorrow, but I want to lighten it up a bit since I’m doing WW. I swapped out the cream cheese for fat free cream…
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I started this year with my resolution to lose weight and get healthier, specifically to lose 50 pounds and run a 5K sometime this year. Then I set a couple of daily goals for myself to help me reach those goals. I wanted to try to walk 7,000 steps a day and drink 64 ounces…